{"product_id":"dont-worry-by-shunmyo-masuno","title":"Don’t Worry by Shunmyo Masuno","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFeel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the renowned Bhuddist monk and million-copy bestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eZen: The Art of Simple Living\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, Shunmyo Masuno\u003c\/span\u003e\u003cbr\u003e\n_________\u003c\/p\u003e\n\u003cp\u003eLearn to let go of stress, change \u003cspan class=\"a-text-italic\"\u003ehow\u003c\/span\u003e you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.\u003c\/p\u003e\n\u003cp\u003eShunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of \u003cspan class=\"a-text-italic\"\u003eZen: The Art of Simple Living\u003c\/span\u003e, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWith \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDon’t Worry, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eyou will learn how to:\u003c\/span\u003e\u003cbr\u003e\nFocus on the here and now\u003cbr\u003e\nImprove your most important relationships\u003cbr\u003e\nTake a step back from your worries\u003cbr\u003e\nRegain control of your thoughts\u003cbr\u003e\nLearn ways to accept yourself as you are\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBy following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"celwidget aplus-module module-11 aplus-standard\" data-csa-c-id=\"5s56y-tb1pym-m93hh3-peshhb\" 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class=\"apm-flex\"\u003e\n\u003cdiv class=\"apm-flex-item-third-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg class=\"a-spacing-mini aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0a85ce8b-d019-475a-a4d1-726769bcf583.__CR0,0,300,300_PT0_SX300_V1___.png\" alt=\"Don\u0026amp;#39;t Worry Amazon Reviews\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0a85ce8b-d019-475a-a4d1-726769bcf583.__CR0,0,300,300_PT0_SX300_V1___.png\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-third-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg class=\"a-spacing-mini aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/93cace5d-5584-4a2a-8d84-ac5fa36a6366.__CR0,0,300,300_PT0_SX300_V1___.png\" alt=\"Don\u0026amp;#39;t Worry Amazon Reviews\" 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